BrittanyJun 18, 202213 minRational Love: A New Spiritual ExerciseThere you have the focus of this spiritual exercise: respecting your self, cherishing other people, and welcoming events into your life.
BrittanyJun 4, 202111 minCultivating the Good EmotionsBy teaching ourselves to reflexively experience joy and kindliness, we will be training our internal responses to external events.
